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Sleep Quality and Nutritional Status Among Indonesian Children and Adolescents: A Systematic Review

Ulil Albab Habibah, Fanny Anggiastuti Fatima, Herwinasla Purnanabila, Windyan Kestri Herdhani, Satria Akbar Putra Asmara

Epidemiology and Society Health Review (ESHR), 2026

52 participants

Abstract

Background: Nutritional status is the result of an individual’s nutrient intake and requirements. In Indonesia, issues related to children’s nutritional status remain a major problem. The relationship between these two variables is mediated by two important hormones involved in appetite regulation: leptin and ghrelin. In a cohort study, results showed a relationship between leptin levels and sleep quality. Although global studies have demonstrated a relationship between these two variables, studies in Indonesia have yielded mixed results. Therefore, this systematic review aims to systematically synthesize the evidence regarding the relationship between sleep quality and nutritional status in children in Indonesia.

Method: This literature review was conducted in March 2026. The databases used for the literature review were Google Scholar, PubMed, ScienceDirect, and Garuda, with periode 2021-2026 publication year. The search strategy used the keywords: ("sleep quality") AND ("nutritional status") AND ("children") AND ("Indonesia"), including equivalent Indonesian terms. Article selection was conducted in accordance with the PRISMA guidelines.

Results: Eleven studies were included in the literature review. The sample size for each study ranged from 52 to 221 participants. Eight studies showed a significant association between sleep quality and nutritional status, while three studies showed no significant association.

Conclusion: The findings of this review confirm that sleep…

How strong is the evidence?

Evidence Hub reads this as a systematic review, done in people. Its evidence level is 1 of 5 (Highest · pooled evidence). Pooled evidence from several studies sits at the top of the evidence pyramid. Reported size: 52 participants or records.

How the five levels of evidence work. The level is assigned automatically from the abstract and can be wrong, so check the paper.

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