Omega-3 Fatty Acids May Be Effective in the Treatment of Depression
Abstract
Depression has become a significant health problem worldwide. Many who suffer with depression are not adequately treated with current traditional therapies. Omega-3 fatty acids are being investigated as a potential adjunct therapy for the treatment of depression. Epidemiologic, biochemical, and preliminary clinical evidence support a role of omega-3 fatty acids in depression. While supplementation with omega-3 fatty acids is not warranted, increased intake of omega-3 fatty acids from food sources is certainly a sound recommendation for most healthy individuals.
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