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Efficacy and Safety of Lythrum salicaria Extract on Body Fat Reduction in Adults with a BMI of 23–30 kg/m2: A Randomized, Double-Blind, Placebo-Controlled Trial

Bong-Jin Shin, Hye-Jin Park, Yea-Jin Park, Hyo-Jin An, Su-Jeong Shin, Yun-Yeop Cha, In Heo

Nutrients, 2026

84 participants

Abstract

Background/Objectives: Plant-derived ingredients have attracted interest as adjuncts for reducing body fat, but clinical evidence for Lythrum salicaria extract alone remains limited. We evaluated its effects on body fat and its safety in adults with a body mass index (BMI) of 23–30 kg/m2. Methods: Ninety adults aged 19–75 years participated in a single-center, randomized, double-blind, placebo-controlled trial. Participants received either 500 mg/day of L. salicaria extract powder (corresponding to approximately 400 mg/day of plant-derived extract solids) or placebo for 12 weeks. The primary endpoint was the change in body fat mass from baseline to day 84, assessed by dual-energy X-ray absorptiometry (DXA). Efficacy was evaluated primarily in the per-protocol (PP) population, with supporting intention-to-treat (ITT) analyses. Anthropometric measures, other DXA outcomes, and blood markers were assessed as secondary endpoints. Results: The PP population included 84 participants. Baseline-adjusted differences in body fat mass change, expressed as extract minus placebo, were −2.01 kg (95% confidence interval [CI], −2.51 to −1.52; p < 0.001) in the PP population and −2.04 kg (95% CI, −2.66 to −1.42; p < 0.001) in the ITT population. Exploratory secondary analyses favored the extract for BMI, body weight, body fat percentage, and adiponectin. No serious adverse events occurred. Conclusions: Supplementation with L. salicaria extract powder for 12 weeks was associated with a…

How strong is the evidence?

Evidence Hub reads this as a randomized trial, done in people. Its evidence level is 2 of 5 (High · randomized trial). Randomized trials of a reasonable size are the strongest single-study design. Reported size: 84 participants or records.

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