Impact of fidget devices on anxiety and physiological responses in adults with ADHD
Abstract
Background: Fidgeting devices are popular for managing ADHD, but their effectiveness remains unclear. This study investigated whether fidgeting modulates self-regulation in adults with ADHD during stress, exploring intrinsic versus extrinsic fidgeting with a fidget ball. We hypothesized that individuals with a fidget ball would demonstrate improved self-regulation under stress, reflected by higher heart rate variability (HRV) and lower anxiety levels.
Methods: Adults with ADHD were randomly assigned to a fidget ball (n = 49) or no fidget ball (n = 24) group. Physiological stress was measured via HRV and intrinsic fidgeting, that is, ankle and wrist movements, were measured via actigraphy. Physiological data were collected at baseline and during the Trier Social Stress Test (TSST). Self-rated anxiety was measured using the State Anxiety Inventory.
Results: Heart rate and fidgeting increased across TSST stages for both groups, with no significant differences in heart rate, HRV, or intrinsic fidgeting between groups. Notably, the fidget ball group had weaker correlations between fidgeting and HRV compared to the no fidget ball group. At baseline, the no fidget ball group showed a positive correlation between intrinsic fidgeting and HRV, suggesting an association between intrinsic fidgeting and self-regulation, however during stress the no fidget ball group showed a significant negative correlation between intrinsic fidgeting and HRV. The relationship between physiological…
How strong is the evidence?
Evidence Hub reads this as a randomized trial, done in people. Its evidence level is 2 of 5 (High · randomized trial). Randomized trials of a reasonable size are the strongest single-study design. Reported size: 49 participants or records.
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