Effect of n‐3 polyunsaturated fatty acid on bone health: A systematic review and meta‐analysis of randomized controlled trials
Abstract
Abstract Bone metabolism is a complicated process, which involves bone modeling and remodeling. If this process is unbalanced, bone loss and resultant osteoporosis might occur. Recently, nutrition supplementations such as n‐3 polyunsaturated fatty acids (PUFAs) are considered to be used on improving the bone metabolism and reducing the risk of osteoporosis. To more precisely assess the effects of n‐3 PUFA supplementation on bone mass and clarify its potential mechanism, we have conducted a systematic review and meta‐analysis. Based on the strict inclusion and exclusion criteria, 12 articles were included in this meta‐analysis. The results in articles show that n‐3 PUFAs could slightly enhance the level of bone mineral density (BMD) (0.005 g/cm2; 95% CI, 0.000–0.010) (n = 7), which was the primary outcome for the research in comparison with the control group. In addition, the results also illustrate that the increasing effect on BMD (0.024 g/cm2; 95% CI, 0.020–0.028) became more significant for postmenopausal women. N‐3 PUFAs had no significance on the level of bone‐specific alkaline phosphatase (BALP) (−0.24 µg/L; 95% CI, −0.86 to 0.39) and osteocalcin (−0.63 μg/L; 95% CI, −1.84 to 0.57) (n = 5), which are the specific markers of bone formation. When compared with the eicosapentaenoic acid + docosahexaenoic acid supplementation, the supplementation form of α‐linolenic acid significantly increased the content of BALP (0.396 µg/L; 95% CI, 0.069–0.724). The effects of n‐3 PUFAs…
How strong is the evidence?
Evidence Hub reads this as a systematic review, done in people. Its evidence level is 1 of 5 (Highest · pooled evidence). Pooled evidence from several studies sits at the top of the evidence pyramid. Reported size: 7 participants or records.
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