Evidence Hub

Effects of exercise on cognitive function in patients with depression: a three-level meta-analysis with dose-response and exploratory mediation analyses

Liu C, Chen R, Jia S, Guo Z, Wei C, Wang X

The international journal of behavioral nutrition and physical activity, 2026

2,324 participants · 3 citations

Abstract

BACKGROUND: Cognitive impairment is common among individuals with depression and contributes to functional impairment and poor treatment outcomes. Exercise, as a non-pharmacological intervention, has been increasingly recognized as a promising approach for improving cognitive function. However, the dose-response relationship underlying these effects remains poorly understood, and the mechanisms through which exercise may influence cognition or depressive symptoms have yet to be clarified. To address these gaps, this study used a three-level meta-analysis to quantify the effects of exercise on cognitive function in depression, examine potential moderators and dose-response patterns, and conduct an exploratory mediation analysis testing whether cognitive changes mediate exercise-related improvements in depressive symptoms. METHODS: We searched China National Knowledge Infrastructure (CNKI), Wanfang Data, Web of Science, Embase, the Cochrane Library, and PubMed for experimental studies evaluating the effects of exercise interventions on cognitive function in patients with depression, from database inception to May 30, 2025. Risk of bias was assessed using the Cochrane Risk of Bias 2 (RoB 2) tool, and certainty of evidence was graded with GRADEpro. Three-level meta-analyses were conducted with the metafor package in R. RESULTS: Thirty-one studies, including 2,324 participants with depression, were included. Exercise type included aerobic, resistance/strength training, mind-body…

How strong is the evidence?

Evidence Hub reads this as a meta-analysis, done in people. Its evidence level is 1 of 5 (Highest · pooled evidence). Pooled evidence from several studies sits at the top of the evidence pyramid. Reported size: 2,324 participants or records.

How the five levels of evidence work. The level is assigned automatically from the abstract and can be wrong, so check the paper.

Read the paper

Related studies

Go deeper in Evidence Hub

Evidence Hub adds a study data sheet (design, sample size, evidence level, key numbers), an AI summary and a chat grounded in the paper's text.

Open this study Sign up free