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Association of Dietary Approaches to Stop Hypertension Diet With the Risk of Osteoporosis and Fracture: A Systematic Review and Meta-Analysis

Yang B, Hou J, Song X, Zheng S, Deng Q, Xiang R, Zhao X, Qu Y et al.

Food science & nutrition, 2026

201,062 participants

Abstract

This systematic review and meta-analysis aim to investigate the association between DASH diet and risk of osteoporosis and fracture. A comprehensive literature search was conducted in PubMed, Ovid Embase, Scopus, Web of Science Core Collection and Ovid Medline databases from inception to September 2024. Two authors performed data extraction independently and assessed the risk of bias. After a systemic search, we included a total of eight eligible studies. The six cross-sectional studies involved 17,683 individuals while the two cohort studies involved 201,062 individuals. Overall, adherence to DASH diet was not significantly associated with bone health. However, subgroup analyses revealed that adherence to DASH diet was associated with a higher level of BMD in women ( β = 0.02, 95% CI = 0.02-0.03, p Trail registration: PROSPERO number: CRD42024588891.

How strong is the evidence?

Evidence Hub reads this as a meta-analysis, done in people. Its evidence level is 1 of 5 (Highest · pooled evidence). Pooled evidence from several studies sits at the top of the evidence pyramid. Reported size: 201,062 participants or records.

How the five levels of evidence work. The level is assigned automatically from the abstract and can be wrong, so check the paper.

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