Nutritional, Health and Lifestyle Status of a Highly Physically Active and Health-Conscious Long-Term Vegan Man: A Case Report from Slovenia
Abstract
Adopting a vegan diet as a long-term diet has recently become a new global trend among healthy and physically active adult populations. Unfortunately, scarce scientific data are available on the nutritional and health status and lifestyle patterns of long-term highly physically active vegan populations. In the present case study, we present the results of the nutritional, health and lifestyle status of a highly physically active and health-conscious long-term vegan man. The following research methods were used to assess overall health and lifestyle status: (i) analysis of blood serum (selected cardiovascular risk factors (e.g., lipoproteins, triglycerides, glucose, glycosylated haemoglobin, and homocysteine), safety markers (e.g., insulin-like growth factor 1, total testosterone, high-sensitivity C-reactive protein, uric acid, and creatinine), and micronutrients (e.g., vitamin B12, 25-hydroxyvitamin D, iron and ferritin); (ii) erythrocyte membranes analysis (omega-3 index); (iii) urine sample analysis (creatinine and iodine); (iv) blood pressure measurement; (v) bioimpedance and densitometry measurement (initial and current anthropometric variables and body composition); (vi) seven-day weighted dietary records (energy and nutrient intake from regular foods only were compared with the recommended daily intake); and (vii) standardized questionnaires (sociodemographic status, economic status and lifestyle status). The most remarkable results related to dietary intake were high…
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Evidence Hub reads this as a case report, done in people. Its evidence level is 5 of 5 (Very low · case / narrative / animal / in vitro / in silico). Case reports, narrative reviews, and animal, cell or computer-model studies give the weakest evidence for human health.
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