Evidence Hub

Multilevel Network Meta-Analysis of Non-Pharmacological Interventions for Migraine: Focusing on the Dose-Effect of Physical Exercise and Its Moderators

Xie J, Zhang Z, Guo J

The Clinical journal of pain, 2026

10,020 participants · 1 citation

Abstract

Objective: To compare the relative efficacy of common nonpharmacological treatments for migraine and to determine the optimal dosage for physical exercise.

Methods: We searched 4 databases up to January 2025 for randomized controlled trials of nonpharmacological interventions for migraine. A multilevel network meta-analysis, integrated with a dose-response analysis, was conducted to compare intervention efficacy and determine the optimal exercise dosage. Treatments were ranked by the Surface Under the Cumulative Ranking curve. Two independent reviewers extracted data and assessed the risk of bias.

Results: Fifty-nine randomized controlled trials involving 10,020 participants (78.1%, female) were included. Neuromodulation techniques were most effective (Hedges' g =-0.61, 95% credible interval: -0.89 to -0.33), followed by physical exercise (Hedges' g =-0.42, 95% credible interval: -0.67 to -0.18), and mindfulness meditation (Hedges' g =-0.38, 95% credible interval: -0.63 to -0.12). The dose-response analysis for exercise indicated that while 100 metabolic equivalent (MET)-minutes per session was statistically effective, a minimum of 110 MET-minutes per session was required to achieve the Minimal Clinically Important Difference. Efficacy reached an optimal therapeutic plateau at 250 to 300 MET-minutes per session, achievable with 3 to 5 weekly sessions of 30 to 40 minutes.

Discussion: Neuromodulation, physical exercise, and mindfulness meditation are promising…

How strong is the evidence?

Evidence Hub reads this as a meta-analysis, done in people. Its evidence level is 1 of 5 (Highest · pooled evidence). Pooled evidence from several studies sits at the top of the evidence pyramid. Reported size: 10,020 participants or records.

How the five levels of evidence work. The level is assigned automatically from the abstract and can be wrong, so check the paper.

Read the paper

Related studies

Go deeper in Evidence Hub

Evidence Hub adds a study data sheet (design, sample size, evidence level, key numbers), an AI summary and a chat grounded in the paper's text.

Open this study Sign up free