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Effect of select yoga practices on clinical, biochemical, and quality of life outcomes in patients with migraine: A randomized controlled trial

P. Rajbhoj, R. Bhogal

Sri Ramachandra Journal of Health Sciences, 2026

32 participants

Abstract

Migraine, a neurological disorder, is not only painful but also disabling and affects the daily life activities of the sufferer. According to the 2023 Global Burden of Disease Study, migraine remains a leading cause of headache-related years lived with disability worldwide, highlighting its significant global health burden. The objective of the study is to evaluate the effect of selected yoga practices on migraine-related disability, headache impact and intensity, cortisol, homocysteine, Vitamin B-12 (Vit B-12) levels, and overall well-being in migraine patients.

The current pilot study follows a randomized controlled trial design. A total of 32 migraine patients were randomly assigned, in equal numbers, into the Standard Care Group (G

rou

p I) and the Standard Care and Yoga Group (G

rou

p II). Assessments were conducted twice, once at baseline and again at post-intervention. Caregivers and outcome assessors were blinded. The data analysis was performed using descriptive statistics, paired, and independent

t

-tests.

Group II showed a significant reduction in Migraine Disability Assessment questionnaire (

p

= 0.001), headache impact test-6 (

p

< 0.0001), headache frequency (

p

= 0.001), pain intensity (

P

< 0.0001), and perceived stress (

p

< 0.0001). Significant improvement was observed in multiple domains of 36-item short-form, including physical functioning, emotional well-being, social functioning, and energy levels (all

p

< 0.05). Serum cortisol levels decreased…

How strong is the evidence?

Evidence Hub reads this as a randomized trial, done in people. Its evidence level is 2 of 5 (High · randomized trial). Randomized trials of a reasonable size are the strongest single-study design. Reported size: 32 participants or records.

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