Evidence Hub

Gut health and microbiome modulation by the heat-killed postbiotic beLP1® in adults with excess weight: a randomized, placebo-controlled trial

Ranjith Kumar Manoharan, K. Han, Yura Lee, Sunhwa Baek, Eunjung Moon, Youn Bum Park, Junhui Cho, J. Chaudhary et al.

Frontiers in Nutrition, 2026

140 participants

Abstract

Overweight is linked to gut microbiota dysbiosis and gastrointestinal (GI) symptoms that impair quality of life.

This 84-day randomized, double-blind, placebo-controlled study evaluated the gut-health effects of heat-killed

Lactiplantibacillus plantarum

(beLP1

®

) in otherwise healthy adults (aged 18–45 years) within the BMI range of 25–35 kg/m

2

and a ≥3-month history of mild-to-moderate GI discomfort, confirmed by Gastrointestinal Symptom Rating Scale (GSRS). In this trail 140 adults were allocated in a 1:1 ratio to receive either daily beLP1

®

(>30 billion cells) (

n

= 70) or placebo (

n

= 70). A total of 103 participants completed the study without protocol deviations and were included in the primary per-protocol (PP) analysis (beLP1

®

:

n

= 49; Placebo:

n

= 54). This predefined analysis directly compares the beLP1

®

and placebo arms using analysis of covariance (ANCOVA), supplemented by two independent-sample Student’s

t

-tests. The primary endpoint was change in gastrointestinal symptoms via the GSRS, secondary endpoints included the Perceived Stress Scale (PSS), the Digestion-associated Quality of Life Questionnaire (DQLQ), Tumor Necrosis Factor-alpha (TNF-α), lipid parameters, Dual-Energy X-ray Absorptiometry (DEXA), and gut microbiome diversity by metagenomic Next-Generation Sequencing (NGS).

Compared to placebo, beLP1

®

significantly reduced total Gastrointestinal Symptom Rating Scale (GSRS) scores at Day 42 (

p

= 0.0215) and Day 84 (

p

= 0.0394), with prominent…

How strong is the evidence?

Evidence Hub reads this as a randomized trial, done in people. Its evidence level is 2 of 5 (High · randomized trial). Randomized trials of a reasonable size are the strongest single-study design. Reported size: 140 participants or records.

How the five levels of evidence work. The level is assigned automatically from the abstract and can be wrong, so check the paper.

Read the paper

Related studies

Go deeper in Evidence Hub

Evidence Hub adds a study data sheet (design, sample size, evidence level, key numbers), an AI summary and a chat grounded in the paper's text.

Open this study Sign up free