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Effect of electroacupuncture versus cognitive behavioral therapy for perimenopausal insomnia: a non-inferiority, randomized controlled trial

Xin-Tong Yu, Huixian Wang, Jia Hu, Jing Hu, Jin-jia Chen, Wen-jia Yang, Ying Ren, Yang Zheng et al.

Complementary Therapies in Clinical Practice, 2026

160 participants

Abstract

BACKGROUND AND PURPOSE

Perimenopausal insomnia (PMI) significantly compromises the quality of life and daily functioning. Electroacupuncture (EA) is an effective non-pharmacological therapy for insomnia, but its efficacy compared to cognitive behavioral therapy for insomnia (CBT-I) is not well-established. This trial aimed to test the non-inferiority of EA compared with CBT-I for PMI.

MATERIALS AND METHODS

In this two-arm, non-inferiority randomized controlled trial, 160 women were randomly assigned to EA or CBT-I groups (n = 80 each). CBT-I was used as an active comparator to establish whether EA preserves clinical efficacy within a pre-specified margin. The primary outcome was a mean change in the Insomnia Severity Index (ISI) score from baseline to week 8. A non-inferiority margin of -4 points on the ISI was predefined.

RESULTS

At week 20, 92% (147/160) of the study participants completed follow-up, with retention rates of 95% (76/80) in the EA group and 89% (71/80) in the CBT-I group. EA demonstrated non-inferiority to CBT-I in the reduction of ISI score from baseline. The mean decrease in ISI was 6.80 (95% CI [confidence interval], 5.84 to 7.77) for EA and 9.16 (95% CI, 8.14 to 10.17) for CBT-I. The between-group difference of -2.36 (95% CI, -3.77 to -0.94) was within the non-inferiority margin. Serious adverse events were not reported.

CONCLUSION

EA effectively improves sleep quality in women with PMI and is non-inferior to CBT-I. Therefore, EA is a viable treatment…

How strong is the evidence?

Evidence Hub reads this as a randomized trial, done in people. Its evidence level is 2 of 5 (High · randomized trial). Randomized trials of a reasonable size are the strongest single-study design. Reported size: 160 participants or records.

How the five levels of evidence work. The level is assigned automatically from the abstract and can be wrong, so check the paper.

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